Waterfall cascading into pool, surrounded by rocks.

Triulintas Waterfalls: Trail Guide from Martis

Discover Triulintas Waterfalls near Martis, Sardinia. A 2 km round-trip walk with bridges, viewpoints, parking info, and the best months to visit.

By Kristina Zotova

Updated 15 July 2026

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A quiet corner of Anglona

Just under 2 km from Martis in northwestern Sardinia, Triulintas is a calm, shady valley walk that ends at a 15-meter waterfall and a small natural pool. The site sits in the historic Anglona area, and you can still see the remains of a water mill that worked until the mid-20th century, according to the regional tourism board (Sardegna Turismo).

The trail: what to expect

The path starts at a small pull-off along the Triulintas road just beyond the exit from Martis toward Nulvi. From the parking area, a clear track follows the Rio Masino through willows and elms, with the sound of water and seasonal dragonflies for company. You will cross a couple of wooden bridges and pass viewpoints before reaching the base of the falls.
  • Trail length: about 2 km round trip
  • Time: roughly 40 minutes total, plus stops
  • Grade: easy to moderate; short, uneven sections
  • Family note: fine for children used to walking; not stroller-friendly
  • Footwear: closed shoes with good grip
  • Services: none on site; bring water and sun protection
  • Entrance: free
At the pool, rocks can be slick. If you step in to cool off, do so carefully and avoid disturbing the riverbed. Pack out all litter. 🍃

When to go

Water flow is strongest from late autumn through spring, especially December to April after seasonal rains. In summer the stream can run lower, but the walk remains pleasant thanks to shade along the river corridor.

Getting there and parking

Triulintas is about 35 km from Sassari, around 40 minutes by car. Drive to Martis, then follow signs toward Nulvi and the Triulintas access road. Parking is a small roadside pull-off near the trailhead; avoid blocking gates or narrow passing places.

Itinerary tip: make it a half-day

Combine the falls with the Carrucana Petrified Forest near Martis, an unusual paleobotanical site where ancient trees turned to stone over millions of years (Sardegna Turismo). Back in the village, a stroll through the historic center and a visit to the Church of San Pantaleo round out the outing.

Essential info at a glance

  • Location: ~2 km from Martis, Anglona (Province of Sassari)
  • Trail: ~2 km round trip; allow 40 minutes plus photos
  • Difficulty: easy to moderate
  • Accessibility: uneven ground; not suitable for strollers
  • Parking: small roadside area along the Triulintas road
  • Entrance: free

Planning resources

For on-the-ground updates and local events, check the Municipality of Martis (Comune di Martis). For background on the waterfall and nearby sites, see the regional tourism board pages linked above.

Frequently asked questions

How long is the Triulintas Waterfalls walk from Martis?

The walk is about 2 km round trip and takes roughly 40 minutes, plus time for photos and stops. The path follows the Rio Masino through shady willows and elms, crosses a couple of wooden bridges, and ends at a 15‑meter waterfall with a small natural pool.

When is the best time of year to visit Triulintas Waterfalls?

The best time is late autumn through spring, especially December to April after seasonal rains, when the flow is strongest. In summer the stream can run lower, but the shaded river corridor still makes the walk pleasant. Expect quieter trails outside peak beach season.

Where is parking for Triulintas Waterfalls and how do I reach the trailhead?

Park at the small roadside pull‑off on the Triulintas road just beyond the exit from Martis toward Nulvi. From there, a clear track follows the river to the falls; Triulintas sits about 35 km from Sassari, roughly a 40‑minute drive.

Is the Triulintas waterfall hike suitable for kids and strollers?

It’s fine for children used to walking, but it isn’t stroller‑friendly due to uneven ground and short, irregular sections. Keep a close eye near the pool and bridges, and use closed shoes with good grip for extra security on slick rocks.

Can you swim at Triulintas Waterfalls, and are there any safety tips?

You can step into the small natural pool to cool off, but move carefully as the surrounding rocks can be slick. Avoid disturbing the riverbed, pack out all litter, and remember there are no on‑site services—bring water and sun protection.

What should I wear and bring for the Triulintas Waterfalls trail?

Wear closed shoes with good grip and carry water and sun protection, as there are no services on site. The route is short and shaded in parts, but conditions vary with rain and season, so plan extra time for photo stops and viewpoints.

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